Karen Carter-Schwendler 1:00:18 row
10,209
Meters
1:00:18.7
Time
2:57.2
Pace
512
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 1052 |
| Drag Factor | 103 |
December 12, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.7 | 10,209 | 2:57.2 | 63 | 516 | 17 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 18 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 17 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 18 |
| 20:00.0 | 825 | 3:01.8 | 58 | 500 | 20 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 18 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 16 |
| 35:00.0 | 857 | 2:55.0 | 65 | 524 | 18 |
| 40:00.0 | 850 | 2:56.4 | 64 | 519 | 21 |
| 45:00.0 | 867 | 2:53.0 | 68 | 532 | 15 |
| 50:00.0 | 867 | 2:53.0 | 68 | 532 | 15 |
| 55:00.0 | 869 | 2:52.6 | 68 | 534 | 16 |
| 1:00:00.0 | 843 | 2:57.9 | 62 | 513 | 17 |
| 1:00:18.7 | 46 | 3:23.2 | 42 | 443 | 16 |
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Workout Graph
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