Karen Carter-Schwendler 1:00:04 row
10,184
Meters
1:00:04.8
Time
2:56.9
Pace
511
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 1158 |
| Drag Factor | 102 |
December 15, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 10,184 | 2:56.9 | 63 | 517 | 19 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 21 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 19 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 21 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 21 |
| 25:00.0 | 828 | 3:01.1 | 59 | 502 | 20 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 20 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 20 |
| 40:00.0 | 852 | 2:56.0 | 64 | 520 | 18 |
| 45:00.0 | 847 | 2:57.0 | 63 | 516 | 20 |
| 50:00.0 | 843 | 2:57.9 | 62 | 513 | 18 |
| 55:00.0 | 847 | 2:57.0 | 63 | 516 | 17 |
| 1:00:00.0 | 835 | 2:59.6 | 60 | 507 | 18 |
| 1:00:04.8 | 8 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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