Karen Carter-Schwendler 1:01:07 row
10,135
Meters
1:01:07.0
Time
3:00.9
Pace
506
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 16 |
| Stroke Count | 1028 |
| Drag Factor | 101 |
January 11, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:07.0 | 10,135 | 3:00.9 | 59 | 496 | 506 | 16 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 19 |
| 10:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 16 |
| 15:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 17 |
| 20:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 16 |
| 25:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 18 |
| 30:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 17 |
| 35:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 17 |
| 40:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 17 |
| 45:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 17 |
| 50:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 17 |
| 55:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 17 |
| 1:00:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 16 |
| 1:01:07.0 | 171 | 3:15.9 | 47 | 429 | 8 | 15 |
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Workout Graph
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