Karen Carter-Schwendler 1:01:18 row
10,110
Meters
1:01:18.6
Time
3:01.9
Pace
504
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 17 |
| Stroke Count | 1098 |
| Drag Factor | 103 |
January 15, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:18.6 | 10,110 | 3:01.9 | 58 | 500 | 504 | 17 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 19 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 17 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 17 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 18 |
| 25:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 17 |
| 30:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 18 |
| 35:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 22 |
| 40:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 19 |
| 45:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 16 |
| 50:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 19 |
| 55:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 16 |
| 1:00:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 17 |
| 1:01:18.6 | 198 | 3:18.4 | 45 | 454 | 9 | 17 |
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Workout Graph
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