Karen Carter-Schwendler 1:00:13 row
10,117
Meters
1:00:13.1
Time
2:58.5
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 99 |
January 24, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.1 | 10,117 | 2:58.5 | 61 | 511 | 506 | 18 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 22 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 20 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 20 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 20 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 18 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 18 |
| 35:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 19 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 17 |
| 45:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 16 |
| 50:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 19 |
| 55:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 17 |
| 1:00:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 15 |
| 1:00:13.1 | 32 | 3:24.6 | 41 | 440 | 1 | 9 |
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Workout Graph
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