Karen Carter-Schwendler 1:00:07 row
10,215
Meters
1:00:07.6
Time
2:56.5
Pace
514
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 94 |
February 09, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 10,215 | 2:56.5 | 64 | 518 | 514 | 19 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 21 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 20 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 20 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 19 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 20 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 20 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 20 |
| 40:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 20 |
| 45:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 21 |
| 50:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 21 |
| 55:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 17 |
| 1:00:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 19 |
| 1:00:07.6 | 13 | 4:52.3 | 14 | 348 | 0 | 0 |
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