Karen Carter-Schwendler 1:00:11 row
10,463
Meters
1:00:11.2
Time
2:52.5
Pace
529
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 100 |
February 20, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.2 | 10,463 | 2:52.5 | 68 | 534 | 20 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 20 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 21 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 20 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 19 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 21 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 22 |
| 35:00.0 | 890 | 2:48.5 | 73 | 551 | 22 |
| 40:00.0 | 877 | 2:51.0 | 70 | 540 | 19 |
| 45:00.0 | 873 | 2:51.8 | 69 | 537 | 20 |
| 50:00.0 | 866 | 2:53.2 | 67 | 531 | 21 |
| 55:00.0 | 855 | 2:55.4 | 65 | 523 | 20 |
| 1:00:00.0 | 838 | 2:58.9 | 61 | 510 | 20 |
| 1:00:11.2 | 25 | 3:44.0 | 31 | 407 | 11 |
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Workout Graph
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