Karen Carter-Schwendler 1:00:09 row
10,260
Meters
1:00:09.0
Time
2:55.8
Pace
516
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 100 |
February 26, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.0 | 10,260 | 2:55.8 | 64 | 521 | 18 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 21 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 18 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 18 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 19 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 19 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 19 |
| 35:00.0 | 849 | 2:56.6 | 63 | 518 | 19 |
| 40:00.0 | 860 | 2:54.4 | 66 | 527 | 16 |
| 45:00.0 | 861 | 2:54.2 | 66 | 527 | 18 |
| 50:00.0 | 832 | 3:00.2 | 60 | 505 | 16 |
| 55:00.0 | 845 | 2:57.5 | 63 | 515 | 17 |
| 1:00:00.0 | 828 | 3:01.1 | 59 | 502 | 18 |
| 1:00:09.0 | 22 | 3:24.5 | 41 | 440 | 7 |
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Workout Graph
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