Karen Carter-Schwendler 1:00:09 row
10,219
Meters
1:00:09.9
Time
2:56.6
Pace
515
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 18 |
| Stroke Count | 1141 |
| Drag Factor | 100 |
March 05, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.9 | 10,219 | 2:56.6 | 64 | 518 | 18 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 21 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 20 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 19 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 19 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 20 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 18 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 20 |
| 40:00.0 | 875 | 2:51.4 | 69 | 539 | 20 |
| 45:00.0 | 850 | 2:56.4 | 64 | 519 | 18 |
| 50:00.0 | 849 | 2:56.6 | 63 | 518 | 18 |
| 55:00.0 | 843 | 2:57.9 | 62 | 513 | 17 |
| 1:00:00.0 | 830 | 3:00.7 | 59 | 504 | 17 |
| 1:00:09.9 | 23 | 3:35.2 | 35 | 420 | 12 |
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Workout Graph
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