Karen Carter-Schwendler 1:00:12 row
10,214
Meters
1:00:12.8
Time
2:56.8
Pace
513
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 1166 |
| Drag Factor | 101 |
March 13, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.8 | 10,214 | 2:56.8 | 63 | 511 | 513 | 19 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 21 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 21 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 26 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 18 |
| 25:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 18 |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 17 |
| 35:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 19 |
| 40:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 17 |
| 45:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 19 |
| 50:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 19 |
| 55:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 18 |
| 1:00:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 20 |
| 1:00:12.8 | 31 | 3:26.4 | 40 | 281 | 1 | 9 |
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Workout Graph
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