Karen Carter-Schwendler 1:00:17 row
10,212
Meters
1:00:17.9
Time
2:57.1
Pace
515
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 99 |
March 27, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:17.9 | 10,212 | 2:57.1 | 63 | 516 | 515 | 18 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 21 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 18 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 17 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 18 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 18 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 18 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 19 |
| 40:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 17 |
| 45:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 20 |
| 50:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 18 |
| 55:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 18 |
| 1:00:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 18 |
| 1:00:17.9 | 45 | 3:18.8 | 44 | 453 | 2 | 17 |
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Workout Graph
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