Karen Carter-Schwendler 1:02:06 row
10,113
Meters
1:02:06.1
Time
3:04.2
Pace
504
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 1270 |
| Drag Factor | 100 |
April 01, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:06.1 | 10,113 | 3:04.2 | 56 | 492 | 504 | 20 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 22 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 22 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 20 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 21 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 21 |
| 30:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 22 |
| 35:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 19 |
| 40:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 20 |
| 45:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 19 |
| 50:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 18 |
| 55:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 18 |
| 1:00:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 21 |
| 1:02:06.1 | 331 | 3:10.4 | 51 | 474 | 16 | 21 |
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Workout Graph
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