Karen Carter-Schwendler 1:01:16 row
10,061
Meters
1:01:16.4
Time
3:02.7
Pace
503
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 101 |
April 09, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:16.4 | 10,061 | 3:02.7 | 57 | 497 | 503 | 19 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 22 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 20 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 19 |
| 20:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 22 |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 21 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 20 |
| 35:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 20 |
| 40:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 19 |
| 45:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 18 |
| 50:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 19 |
| 55:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 17 |
| 1:00:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 16 |
| 1:01:16.4 | 208 | 3:03.6 | 57 | 494 | 10 | 17 |
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