Karen Carter-Schwendler 1:00:12 row
10,113
Meters
1:00:12.1
Time
2:58.5
Pace
509
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 101 |
April 17, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.1 | 10,113 | 2:58.5 | 61 | 511 | 19 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 20 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 22 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 20 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 22 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 20 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 18 |
| 35:00.0 | 838 | 2:58.9 | 61 | 510 | 20 |
| 40:00.0 | 835 | 2:59.6 | 60 | 507 | 18 |
| 45:00.0 | 824 | 3:02.0 | 58 | 499 | 18 |
| 50:00.0 | 834 | 2:59.8 | 60 | 507 | 16 |
| 55:00.0 | 826 | 3:01.5 | 58 | 501 | 16 |
| 1:00:00.0 | 833 | 3:00.0 | 60 | 506 | 19 |
| 1:00:12.1 | 25 | 4:02.0 | 25 | 384 | 16 |
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Workout Graph
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