Karen Carter-Schwendler 1:00:06 row
10,121
Meters
1:00:06.9
Time
2:58.1
Pace
507
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 1128 |
| Drag Factor | 93 |
April 19, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 10,121 | 2:58.1 | 62 | 506 | 507 | 18 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 24 |
| 10:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 21 |
| 15:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 21 |
| 20:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 19 |
| 25:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 20 |
| 30:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 19 |
| 35:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 17 |
| 40:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 17 |
| 45:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 17 |
| 50:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 18 |
| 55:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 16 |
| 1:00:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 17 |
| 1:00:06.9 | 13 | 4:25.3 | 19 | 364 | 0 | 0 |
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Workout Graph
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