Karen Carter-Schwendler 1:00:18 row
10,211
Meters
1:00:18.9
Time
2:57.2
Pace
511
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 1101 |
| Drag Factor | 100 |
April 28, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.9 | 10,211 | 2:57.2 | 63 | 516 | 511 | 18 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 22 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 19 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 18 |
| 20:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 18 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 18 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 17 |
| 35:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 22 |
| 40:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 18 |
| 45:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 16 |
| 50:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 17 |
| 55:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 16 |
| 1:00:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 18 |
| 1:00:18.9 | 44 | 3:34.7 | 35 | 421 | 2 | 13 |
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Workout Graph
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