Karen Carter-Schwendler 1:00:09 row
10,308
Meters
1:00:09.3
Time
2:55.0
Pace
519
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 17 |
| Stroke Count | 1059 |
| Drag Factor | 100 |
May 01, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.3 | 10,308 | 2:55.0 | 65 | 524 | 519 | 17 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 21 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 20 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 20 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 19 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 17 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 18 |
| 35:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 18 |
| 40:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 16 |
| 45:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 16 |
| 50:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 16 |
| 55:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 16 |
| 1:00:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 14 |
| 1:00:09.3 | 26 | 2:58.8 | 61 | 510 | 1 | 6 |
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Workout Graph
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