Karen Carter-Schwendler 1:00:09 row
10,365
Meters
1:00:09.1
Time
2:54.1
Pace
523
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 16 |
| Stroke Count | 999 |
| Drag Factor | 100 |
May 14, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.1 | 10,365 | 2:54.1 | 66 | 521 | 523 | 16 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 20 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 18 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 18 |
| 20:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 18 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 17 |
| 30:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 16 |
| 35:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 15 |
| 40:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 16 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 15 |
| 50:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 16 |
| 55:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 14 |
| 1:00:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 17 |
| 1:00:09.1 | 24 | 3:09.5 | 51 | 395 | 1 | 7 |
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Workout Graph
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