Karen Carter-Schwendler 1:01:09 row
10,112
Meters
1:01:09.6
Time
3:01.4
Pace
505
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 15 |
| Stroke Count | 959 |
| Drag Factor | 99 |
May 21, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:09.6 | 10,112 | 3:01.4 | 59 | 501 | 505 | 15 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 20 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 17 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 17 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 16 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 16 |
| 30:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 16 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 14 |
| 40:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 15 |
| 45:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 14 |
| 50:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 13 |
| 55:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 15 |
| 1:00:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 14 |
| 1:01:09.6 | 184 | 3:09.1 | 52 | 478 | 9 | 13 |
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Workout Graph
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