Karen Carter-Schwendler 1:00:05 row
10,167
Meters
1:00:05.6
Time
2:57.3
Pace
510
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
| Drag Factor | 93 |
May 28, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 10,167 | 2:57.3 | 63 | 509 | 510 | 18 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 18 |
| 10:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 16 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 20 |
| 20:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 24 |
| 25:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 15 |
| 30:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 15 |
| 35:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 |
| 40:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 15 |
| 45:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 21 |
| 50:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 16 |
| 55:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 21 |
| 1:00:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 16 |
| 1:00:05.6 | 12 | 3:53.3 | 28 | 394 | 0 | 0 |
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