Karen Carter-Schwendler 1:00:08 row
10,360
Meters
1:00:08.2
Time
2:54.1
Pace
524
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 99 |
May 31, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 10,360 | 2:54.1 | 66 | 528 | 18 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 19 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 23 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 23 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 17 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 19 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 19 |
| 35:00.0 | 859 | 2:54.6 | 66 | 526 | 17 |
| 40:00.0 | 872 | 2:52.0 | 69 | 536 | 15 |
| 45:00.0 | 868 | 2:52.8 | 68 | 533 | 16 |
| 50:00.0 | 848 | 2:56.8 | 63 | 517 | 16 |
| 55:00.0 | 861 | 2:54.2 | 66 | 527 | 19 |
| 1:00:00.0 | 836 | 2:59.4 | 61 | 508 | 19 |
| 1:00:08.2 | 20 | 3:25.0 | 41 | 439 | 7 |
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Workout Graph
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