Karen Carter-Schwendler 1:00:11 row
10,238
Meters
1:00:11.5
Time
2:56.3
Pace
514
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 17 |
| Stroke Count | 1045 |
| Drag Factor | 99 |
June 04, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.5 | 10,238 | 2:56.3 | 64 | 512 | 514 | 17 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 19 |
| 10:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 18 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 19 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 20 |
| 25:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 18 |
| 30:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 18 |
| 35:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 18 |
| 40:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 15 |
| 45:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 15 |
| 50:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 16 |
| 55:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 16 |
| 1:00:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 17 |
| 1:00:11.5 | 26 | 3:41.1 | 32 | 313 | 1 | 10 |
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Workout Graph
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