Karen Carter-Schwendler 1:00:06 row
10,374
Meters
1:00:06.0
Time
2:53.7
Pace
524
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 92 |
June 07, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 10,374 | 2:53.7 | 67 | 529 | 524 | 19 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 19 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 21 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 21 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 22 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 19 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 19 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 40:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 15 |
| 45:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 18 |
| 50:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 15 |
| 55:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 16 |
| 1:00:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 22 |
| 1:00:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 0 |
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