Karen Carter-Schwendler 1:00:01 row
10,414
Meters
1:00:01.9
Time
2:52.9
Pace
526
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 91 |
June 28, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 10,414 | 2:52.9 | 68 | 532 | 526 | 20 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 21 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 22 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 23 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 21 |
| 25:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 21 |
| 30:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 22 |
| 35:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 21 |
| 40:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 20 |
| 45:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 18 |
| 50:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 19 |
| 55:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 19 |
| 1:00:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 19 |
| 1:00:01.9 | 2 | 7:55.0 | 3 | 311 | 0 | 0 |
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