Karen Carter-Schwendler 1:01:02 row
10,512
Meters
1:01:02.3
Time
2:54.1
Pace
530
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 1220 |
| Drag Factor | 97 |
July 16, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:02.3 | 10,512 | 2:54.1 | 66 | 520 | 530 | 19 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 21 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 21 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 21 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 21 |
| 25:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 19 |
| 30:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 20 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 21 |
| 40:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 20 |
| 45:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 20 |
| 50:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 19 |
| 55:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 19 |
| 1:00:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 18 |
| 1:01:02.3 | 180 | 2:53.0 | 68 | 520 | 9 | 19 |
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Workout Graph
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