Karen Carter-Schwendler 1:00:25 row
10,516
Meters
1:00:25.3
Time
2:52.3
Pace
532
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 17 |
| Stroke Count | 1068 |
| Drag Factor | 88 |
August 03, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:25.3 | 10,516 | 2:52.3 | 68 | 535 | 532 | 17 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 19 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 20 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 20 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 20 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 19 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 19 |
| 35:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 18 |
| 40:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 17 |
| 45:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 16 |
| 50:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 15 |
| 55:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 14 |
| 1:00:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 16 |
| 1:00:25.3 | 67 | 3:08.8 | 52 | 478 | 3 | 12 |
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Workout Graph
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