Karen Carter-Schwendler 1:00:11 row
10,687
Meters
1:00:11.1
Time
2:48.9
Pace
546
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 98 |
August 27, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.1 | 10,687 | 2:48.9 | 73 | 549 | 546 | 19 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 23 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 22 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 21 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 22 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 20 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 20 |
| 35:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 18 |
| 40:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 18 |
| 45:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 20 |
| 50:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 20 |
| 55:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 19 |
| 1:00:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 16 |
| 1:00:11.1 | 27 | 3:25.5 | 40 | 438 | 1 | 11 |
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Workout Graph
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