Karen Carter-Schwendler 1:00:10 row
10,814
Meters
1:00:10.1
Time
2:46.9
Pace
555
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 98 |
September 03, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.1 | 10,814 | 2:46.9 | 75 | 559 | 555 | 19 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 23 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 21 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 19 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 19 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 19 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 19 |
| 35:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 19 |
| 40:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 18 |
| 45:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 18 |
| 50:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 17 |
| 55:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 18 |
| 1:00:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 20 |
| 1:00:10.1 | 25 | 3:22.0 | 42 | 446 | 1 | 12 |
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Workout Graph
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