Karen Carter-Schwendler 1:00:37 row
10,523
Meters
1:00:37.2
Time
2:52.8
Pace
532
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 1211 |
| Drag Factor | 97 |
September 10, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:37.2 | 10,523 | 2:52.8 | 68 | 533 | 532 | 19 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 21 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 21 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 20 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 20 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 18 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 21 |
| 35:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 19 |
| 40:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 21 |
| 45:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 21 |
| 50:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 17 |
| 55:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 20 |
| 1:00:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 20 |
| 1:00:37.2 | 96 | 3:13.7 | 48 | 465 | 4 | 21 |
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