Karen Carter-Schwendler 1:00:08 row
10,661
Meters
1:00:08.3
Time
2:49.2
Pace
546
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 98 |
September 20, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 10,661 | 2:49.2 | 72 | 544 | 546 | 19 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 22 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 20 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 20 |
| 20:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 20 |
| 25:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 18 |
| 30:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 16 |
| 35:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 19 |
| 40:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 20 |
| 45:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 19 |
| 50:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 20 |
| 55:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 17 |
| 1:00:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 19 |
| 1:00:08.3 | 20 | 3:27.5 | 39 | 433 | 1 | 7 |
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