Karen Carter-Schwendler 1:00:06 row
10,716
Meters
1:00:06.6
Time
2:48.2
Pace
550
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 98 |
October 01, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 10,716 | 2:48.2 | 73 | 552 | 550 | 20 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 22 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 22 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 20 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 21 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 21 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 |
| 35:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 20 |
| 40:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 20 |
| 45:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 21 |
| 50:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 19 |
| 55:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 18 |
| 1:00:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 20 |
| 1:00:06.6 | 15 | 3:40.0 | 33 | 413 | 0 | 9 |
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Workout Graph
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