Karen Carter-Schwendler 1:00:13 row
10,763
Meters
1:00:13.5
Time
2:47.8
Pace
551
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 1270 |
| Drag Factor | 98 |
October 15, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.5 | 10,763 | 2:47.8 | 74 | 554 | 551 | 21 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 20 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 21 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 21 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 19 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 20 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 24 |
| 35:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 22 |
| 40:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 22 |
| 45:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 22 |
| 50:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 21 |
| 55:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 21 |
| 1:00:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 20 |
| 1:00:13.5 | 34 | 3:18.5 | 45 | 453 | 1 | 13 |
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Workout Graph
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