Karen Carter-Schwendler 1:00:06 row
10,475
Meters
1:00:06.8
Time
2:52.1
Pace
532
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 89 |
October 21, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 10,475 | 2:52.1 | 69 | 536 | 532 | 20 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 21 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 21 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 22 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 21 |
| 25:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 20 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 21 |
| 35:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 20 |
| 40:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 20 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 20 |
| 50:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 19 |
| 55:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 18 |
| 1:00:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 19 |
| 1:00:06.8 | 15 | 3:46.6 | 30 | 403 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.