Karen Carter-Schwendler 1:00:07 row
10,543
Meters
1:00:07.6
Time
2:51.0
Pace
533
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 97 |
October 30, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 10,543 | 2:51.0 | 70 | 531 | 533 | 20 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 20 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 21 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 21 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 20 |
| 25:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 21 |
| 30:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 21 |
| 35:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 22 |
| 40:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 21 |
| 45:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 20 |
| 50:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 19 |
| 55:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 19 |
| 1:00:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 19 |
| 1:00:07.6 | 17 | 3:43.5 | 31 | 407 | 0 | 8 |
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