Karen Carter-Schwendler 1:00:07 row
10,559
Meters
1:00:07.9
Time
2:50.8
Pace
536
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 99 |
November 05, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 10,559 | 2:50.8 | 70 | 541 | 536 | 18 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 20 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 19 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 19 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 19 |
| 25:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 19 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 19 |
| 35:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 19 |
| 40:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 19 |
| 45:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 21 |
| 50:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 16 |
| 55:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 16 |
| 1:00:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 18 |
| 1:00:07.9 | 19 | 3:27.8 | 39 | 434 | 0 | 8 |
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Workout Graph
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