Karen Carter-Schwendler 1:00:04 row
10,715
Meters
1:00:04.9
Time
2:48.2
Pace
545
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 1067 |
| Drag Factor | 93 |
December 02, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 10,715 | 2:48.2 | 74 | 553 | 545 | 17 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 18 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 19 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 21 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 18 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 18 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 19 |
| 35:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 18 |
| 40:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 16 |
| 45:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 15 |
| 50:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 17 |
| 55:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 15 |
| 1:00:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 18 |
| 1:00:04.9 | 9 | 4:32.2 | 17 | 359 | 0 | 0 |
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Workout Graph
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