Karen Carter-Schwendler 1:00:06 row
10,571
Meters
1:00:06.5
Time
2:50.5
Pace
537
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 92 |
December 10, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 10,571 | 2:50.5 | 71 | 536 | 537 | 19 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 19 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 19 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 18 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 19 |
| 25:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 18 |
| 30:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 18 |
| 35:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 21 |
| 40:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 20 |
| 45:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 20 |
| 50:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 19 |
| 55:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 20 |
| 1:00:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 18 |
| 1:00:06.5 | 11 | 4:55.4 | 14 | 346 | 0 | 0 |
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Workout Graph
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