Karen Carter-Schwendler 1:00:05 row
10,615
Meters
1:00:05.0
Time
2:49.8
Pace
540
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 91 |
December 17, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.0 | 10,615 | 2:49.8 | 71 | 546 | 18 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 19 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 19 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 20 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 19 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 17 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 18 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 19 |
| 40:00.0 | 885 | 2:49.4 | 72 | 547 | 18 |
| 45:00.0 | 878 | 2:50.8 | 70 | 541 | 18 |
| 50:00.0 | 871 | 2:52.2 | 69 | 535 | 17 |
| 55:00.0 | 868 | 2:52.8 | 68 | 533 | 17 |
| 1:00:00.0 | 863 | 2:53.8 | 67 | 529 | 17 |
| 1:00:05.0 | 13 | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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