Karen Carter-Schwendler 1:00:04 row
10,632
Meters
1:00:04.4
Time
2:49.5
Pace
542
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 17 |
| Stroke Count | 1033 |
| Drag Factor | 91 |
December 22, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 10,632 | 2:49.5 | 72 | 547 | 542 | 17 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 19 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 18 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 18 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 19 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 19 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 17 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 21 |
| 40:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 15 |
| 45:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 16 |
| 50:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 14 |
| 55:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 16 |
| 1:00:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 16 |
| 1:00:04.4 | 7 | 5:14.2 | 11 | 338 | 0 | 0 |
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