Karen Carter-Schwendler 30:06 row
5,339
Meters
30:06.2
Time
2:49.1
Pace
273
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 100 |
February 12, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,339 | 2:49.1 | 72 | 548 | 20 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 20 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 21 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 21 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 21 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 22 |
| 30:00.0 | 868 | 2:52.8 | 68 | 533 | 21 |
| 30:06.2 | 15 | 3:26.6 | 40 | 436 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.