Karen Carter-Schwendler 30:05 row
5,324
Meters
30:05.1
Time
2:49.5
Pace
270
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 87 |
February 27, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 5,324 | 2:49.5 | 72 | 547 | 21 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 22 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 23 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 22 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 21 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 21 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 22 |
| 30:05.1 | 11 | 3:51.8 | 28 | 396 | 0 |
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Workout Graph
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