Sabha Fatima 500m row
500m
Meters
3:31.9
Time
3:31.9
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Stroke Count | 90 |
| Drag Factor | 108 |
January 11, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.9 | 500m | 3:31.9 | 37 | 426 | 25 |
| 0:44.7 | 100m | 3:43.5 | 31 | 407 | 23 |
| 0:41.4 | 200m | 3:27.0 | 39 | 435 | 26 |
| 0:40.1 | 300m | 3:20.5 | 43 | 449 | 28 |
| 0:43.0 | 400m | 3:35.0 | 35 | 421 | 26 |
| 0:42.7 | 500m | 3:33.5 | 36 | 423 | 25 |
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Workout Graph
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