thomas phillips 30:00 row
6,137
Meters
30:00.0
Time
2:26.6
Pace
350
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 159 |
July 28, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,137 | 2:26.6 | 111 | 681 | 23 |
| 6:00.0 | 964 | 3:06.7 | 54 | 485 | 18 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 25 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 726 | 25 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 24 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 745 | 25 |
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Workout Graph
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