Bruno PEYRAGA v4000m/3:00r...4 BikeErg
10,000
Meters
21:25.6
Time
2:08.5
Pace
309
Calories
126
Heart Rate
| Rest Distance | 2,735 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,735 |
| Overall Time | 33:25.6 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 73 |
| Revolution Count | 1585 |
| Power/kg | 2.36 |
| Drag Factor | 84 |
July 25, 2026 16:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 21:25.6 | 10,000 | 2:08.5 | 165 | 865 | 73 | 126 | |
| 8:42.3 | 4,000 | 2:10.5 | 157 | 840 | 73 | 127 | |
| r: 3:00 | 880 | ||||||
| 6:16.3 | 3,000 | 2:05.4 | 177 | 908 | 74 | 132 | |
| r: 3:00 | 609 | ||||||
| 4:24.1 | 2,000 | 2:12.0 | 152 | 817 | 74 | 123 | |
| r: 3:00 | 766 | ||||||
| 2:02.9 | 1,000 | 2:02.9 | 189 | 937 | 75 | 124 | |
| r: 3:00 | 480 | ||||||
| r2,735 |
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Workout Graph
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