Bruno Delhoum v2000m/1:00r...3 BikeErg
6,000m
Meters
12:44.5
Time
2:07.4
Pace
186
Calories
| Rest Distance | 314m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,314m |
| Overall Time | 15:44.5 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 71 |
| Revolution Count | 908 |
| Power/kg | 2.22 |
| Drag Factor | 97 |
December 28, 2022 09:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:44.5 | 6,000m | 2:07.4 | 169 | 882 | 71 | |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 71 | |
| r: 1:00 | 126m | |||||
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 71 | |
| r: 1:00 | 133m | |||||
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 72 | |
| r: 1:00 | 55m | |||||
| r314m |
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Workout Graph
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