Didier Aranaz 16:46 row
3,314
Meters
16:46.3
Time
2:31.8
Pace
180
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 352 |
| Drag Factor | 77 |
November 25, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.3 | 3,314 | 2:31.8 | 100 | 644 | 21 | 127 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 18 | 115 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 | 127 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 144 |
| 16:46.3 | 270 | 3:16.8 | 46 | 457 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.