Didier Aranaz 32:12 row
5,512
Meters
32:12.9
Time
2:55.3
Pace
300
Calories
117
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 772 |
| Drag Factor | 80 |
December 28, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:12.9 | 5,512 | 2:55.3 | 65 | 558 | 300 | 23 | 117 |
| 5:00.0 | 670 | 3:43.8 | 31 | 408 | 34 | 33 | 92 |
| 10:00.0 | 888 | 2:48.9 | 73 | 564 | 47 | 21 | 111 |
| 15:00.0 | 948 | 2:38.2 | 88 | 660 | 55 | 24 | 119 |
| 20:00.0 | 869 | 2:52.6 | 68 | 552 | 46 | 22 | 116 |
| 25:00.0 | 931 | 2:41.1 | 84 | 612 | 51 | 23 | 131 |
| 30:00.0 | 912 | 2:44.4 | 79 | 624 | 52 | 24 | 142 |
| 32:12.9 | 295 | 3:45.2 | 31 | 406 | 15 | 17 | 112 |
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Workout Graph
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