Didier Aranaz 29:04 row
5,305
Meters
29:04.5
Time
2:44.4
Pace
287
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 640 |
| Drag Factor | 84 |
January 10, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:04.5 | 5,305 | 2:44.4 | 79 | 570 | 287 | 22 | 115 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 36 | 34 | 92 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 50 | 21 | 115 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 55 | 18 | 119 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 55 | 21 | 126 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 52 | 19 | 127 |
| 29:04.5 | 709 | 2:52.4 | 68 | 534 | 39 | 19 | 116 |
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Workout Graph
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