Didier Aranaz 15:06 row
2,289
Meters
15:06.7
Time
3:18.0
Pace
116
Calories
104
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 83 |
May 09, 2026 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.7 | 2,289 | 3:18.0 | 45 | 460 | 116 | 25 | 104 |
| 5:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 28 | 100 |
| 10:00.0 | 813 | 3:04.5 | 56 | 504 | 42 | 28 | 106 |
| 15:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 21 | 105 |
| 15:06.7 | 11 | 5:04.5 | 12 | 537 | 1 | 9 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.