Didier Aranaz 15:06 row
2,217
Meters
15:06.5
Time
3:24.4
Pace
113
Calories
97
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 84 |
May 11, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.5 | 2,217 | 3:24.4 | 41 | 448 | 113 | 28 | 97 |
| 5:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 31 | 89 |
| 10:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 28 | 108 |
| 15:00.0 | 697 | 3:35.2 | 35 | 432 | 36 | 27 | 94 |
| 15:06.5 | 11 | 4:55.4 | 14 | 553 | 1 | 9 | 97 |
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Workout Graph
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